5 Natural Ways to Prevent Colds & Flu

We share the 5 Natural Supplements we personally take that can help boost Immunity and lessen the symptoms of colds or flu. Choosing the right product formulation and dosage is very important. We call these our cold & flu prevention toolbox. Save 15% on Our Supplement Toolbox Our Supplement Catalog To order the Homeopathic Influenzium […]

Danna Interviews Sheila Walsh About New Book

It's Okay Not to Be Okay

Sheila Walsh shares why she wrote her new book: It’s Okay Not to Be Okay and how it can help us get over focusing on our flaws and failings. From transparent and profound to humorous and practical – Sheila helps any woman who has struggled with feeling “not okay” renew her perspective and pursue the […]

Eat Live Thrive Diet Book

A Sneak Peak & Invitation to Join Launch Team

EAT LIVE THRIVE DIET Releases March 2019) JOIN OUR BOOK LAUNCH TEAM (And Receive a Free Advanced Reader Copy of the Book in January) WHY WE WROTE EAT LIVE THRIVE DIET Rev up your midlife metabolism so you can not only burn off excess body fat permanently but also improve your overall health in critical […]

5 Reasons to Take Mighty Magnesium

80% of Women are Deficient in this Essential Mineral

This mineral is one of the most important for us because it is used in every cellular function of the body.  The problem is that 80% of  Ageless Woman are deficient in this nutrient! Our Fave Magnesium for Constipation – Danna & Robyn both take this one daily for regularity! Reasons for deficiency: Diet – Too […]

Instant Effect Lifting Serum for Under Eye Wrinkles, Bags

Product Review - This is a Fave!

As we age, the delicate skin under our eyes is especially vulnerable and can easily become saggy and baggy making us look and feel older. I went on a quest to find the best rated under eye serums and one that really does produce a visible change. This one works well for me. I’ve ordered […]

3 Hunger Tips for Intermittent Fasting

And...they work great when your not fasting, too!

Intermittent Fasting has become a game changer for many of the women we coach. It is helping them deal with hunger, cravings, and the ability to stick to a healthier diet. However, overcoming initial hunger pangs can be a challenge. We share 3 tips that work great for kicking hunger to the curb both fasting […]

Diane’s Weight Loss Journey

Eat Live Thrive Diet

Look and Feel Younger by Healthy Eating & Thinking Diane made some simple changes to her diet and lifestyle using the Eat Live Thrive Diet.   LEARN ABOUT OUR EAT LIVE THRIVE DIET BOOK LAUNCH TEAM Join the team to get an advanced reader copy of the book Participate in some live group coaching Share […]

Firm Arms, Butt & Legs with this Band Workout

A Home Workout for Women Over 50

Fitness for Women Over 50 is More Challenging Our bodies respond better to gentler workouts that we can do daily. This workout is easy, inexpensive (the bands cost about $10) and you can do them anywhere. If you travel, this is a great routine to do in your hotel room. OUR AMAZON AFFILIATE LINK TO […]

Menopause Dialogue – Part One

You are not crazy and you are not alone!

Are you in the midst of peri or post menopause madness? Do you sometimes feel like you’re losing control and perhaps even going a bit bonkers? We’re here to encourage and equip you! What is the hardest part of your menopause or  hot flash journey right now? Post your comments below.     Learn about […]

2 Home Workouts for Women Over 50

Tone Your Arms, Legs & Butt

Working out at home eliminates all sorts of obstacles preventing us from getting exercise on a regular basis. From bad weather to driving in traffic or feeling your should at least put on a little makeup – all those obstacles are gone! Here are two home routines we use regularly to stay fit and toned. […]