Improve Your Digestion of Grains

An Ageless Woman Nutrition Moment

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Gluten alone is not the problem. Other grains may be stalling your weight loss and disrupting your digestion.  Grains have been consumed for many  years, but it wasn’t until the past 50+ years that we stopped using traditional methods to prepare them.  In addition, today’s modern day grains especially can be very hard to absorb […]

What’s On God’s Bucket List for Your Life?

WHAT’S ON YOUR PERSONAL BUCKET LIST?  Rome. Florence. Verona. Our trip to Italy in 2014 was all alone with my husband was fantastic! I felt like I’d finally accomplished desire on my personal bucket list. As a couple, we’d not enjoyed more than two days alone to relax and connect without our son for almost 18 years. It renewed and refreshed us body, […]

Renew Your Mind With 7 Minutes of Truth Talk

Use this tool daily to erase and replace the lies you believe

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GOD’S RX FOR PEACE & JOY Scroll Down To Listen To Podcast We are bombarded by lies and negativity all day long. In fact, over 80% of what we see and hear on a daily basis is negative. No wonder we are emotionally drained and stressed out by the end of some days.The most powerful […]

Chicken Fajita Taco Wraps

Ageless Woman Busy Woman Recipe

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This recipe is a delicious and easy chicken dish you can make in just minutes – all packed with nutrient dense veggies and bursting with flavor. This recipe is Ageless Woman Jumpstart Diet approved   Chicken Fajita Taco Wraps Ingredients: 2 Chicken Breast (cooked and sliced) 2 Tablespoons Extra Virgin Coconut Oil 1/2 Red Onion […]

5 Ageless Skin Beauty Tips

We use these products daily for great skin at any age

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Tip #1:   2-Minute Miracle Gel We call this product our “Facial in a Jar” because it hydrates, exfoliates, softens lines,tones, and primes your face for makeup (and more) all in 2 minutes or less. Plus, the longer term benefits you’ll realize are even better! You can order by completing an Order Form and either […]

Delicious Apple Pancakes – Gluten & Grain-Free

Ageless Woman Cooking Video

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The older we get, the harder it is to stay lean. Your carbohydrate intake is one of the biggest factors influencing both weight loss and health. One of the worst foods you can start your day with is traditional pancakes.  Loaded with high glycemic carbohydrates that turn to sugar quickly and then store as fat!  Yikes!  […]

Cauliflower-Risotto

A busy woman grain free recipe

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This recipe really is so simple, healthy & delicious! The sauce is so good, we can’t get enough of it!   We used the exact same lemon cream sauce  in our previous recipe for  Creamy Lemon Chicken over Zoodles.  Serve this dish as a main course with chicken, shrimp or sausage added or as a […]

Beauty Tip for Lips!

This chameleon lipstick works for most skin tones

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Wow! What a difference a little lipstick makes! This versatile color changes with your lip liner and compliments most skin tones. Don’t miss the extra beauty tip for using this lipstick another way below on this page! Rambling Rose Mac Lipstick: If you don’t have access to a Mac Store – or prefer ordering on line […]

Cuppa Healthy Goodness

The many benefits of various teas and our FAVE Concoction

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There are so many benefits from drinking tea. We share a few plus our favorite tasty tea concoction. Drink up! Ready for a Mid-Summer Health & Weight Loss “Reboot”? Scroll Down! Here are online links to the products we mentioned in case you cannot find them at your local market: Monk Fruit in the Raw […]

Cool Tropical Treat – 3 Ways in 3 Minutes

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This summertime tropical treat will cool you down and build you up with a key nutrient that aids in digestion and improves the look of cellulite. Most of all – it tastes delicious. Ageless Woman Cooking is all about bringing you delicious recipes that promote ageless health and beauty along with practical tips to motivate […]