3 Tips to Avoid Holiday Weight Gain

You may have never tried two or three of the tips we mention in this video. They have worked great for us to avoid weight gain during the holidays and will for you as well. They are also great strategies to continue into 2019. So, dump your  “all or nothing” attitude and implement these 3 tips today! Who knows? You could even lose a couple pounds in December!


Eat Live Thrive Academy

Lovidia – Natural Hunger Control 

Launch Team for Eat Live Thrive Diet book
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2 thoughts on “3 Tips to Avoid Holiday Weight Gain

  1. Thanks to you for providing us with a knowledgeable information. I wish I could read your more articles in future. Can you please tell me more about nutrition counselling. I am waiting for your response.