7 Spicy Health Benefits of Turmeric

What Kind? How Much? We'll Tell Ya!


Brain Fog?

Poor Mood?

Watch this short video and learn 7 great reasons to add Turmeric to your supplement regime. BUT – be careful to make sure the product you choose has a key ingredient to ensure maximum absorption!


Our naturopathic physician – Dr. Mark Stengler – recommends this dosage: 

  • For prevention purposes 500 to 1000 mg per day
  • For pain and inflammation 1500 to 3000 mg per day

Our Fave Product Recommendations:  Vitacost Brand Curcumin

Articles about the benefits of Turmeric/Curcumin:

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