Watch this short video and learn 7 great reasons to add Turmeric to your supplement regime. BUT – be careful to make sure the product you choose has a key ingredient to ensure maximum absorption!
Our naturopathic physician – Dr. Mark Stengler – recommends this dosage:
- For prevention purposes 500 to 1000 mg per day
- For pain and inflammation 1500 to 3000 mg per day
Our Fave Product Recommendations: Vitacost Brand Curcumin
Articles about the benefits of Turmeric/Curcumin:
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