Coffee & Chocolate Confessions

What’s the best time to drink your coffee? How much fun food do you allow in your diet? Here is our coffee and chocolate confession and recommendation for a balanced approach. If you haven’t already, we invite you to join our community of “ageless women” by subscribing to our email list on the right column. […]

Busy Woman Roasted Chicken Recipe #3

Thai Chicken Stir Fry in Minutes

This tasty and fast recipe is one of our new favorites. If you’re not sure you like curry – try this one – you’ll be surprised! Busy Woman Roasted Chicken Recipe #3 Thai Chicken Stir Fry Ingredients: 1/2 Roasted Chicken 1 Package of Tiger Tiger Thai Red Curry 1 Package Green Giant Pre-Chopped Cauliflower/Broccoli/Onion Mix 1 […]

Sparkling Holiday Drink Boosts Your Metabolism

Only 35 Calories and Delicious!

Try This Tasty Holiday Drink Forget the Eggnog this Holiday and try this 35 Calories “Cocktail”. It’s refreshing, promotes detoxification, and boosts your metabolism ! JUST COMBINE: 4 ounces of R.W. Knudson “Just Cranberry” Juice (No Sweetener), 8 ounces Sparkling Water  &  A Few Drops Stevia to Taste. A Few of the Many Benefits of Unsweetened Cranberry […]

Grain Free Snicker Doodle Muffins

Ageless Woman Cooking (Video)

Losing weight does not need to mean that you must eat only raw veggies and tasteless meals. We are dedicated to bringing you recipes that balance healthy eating with satisfying taste so you can maximize your health and weight loss efforts. Many of our clients used this grain-free muffin recipe (which only takes minutes to […]

Berry Berry Good Cake!

Ageless Woman Cooking Show!

 We totally enjoyed this new dessert recipe as evidenced at the end of our show! DON’T MISS ANY EPISODES This moist and easy to make cake is brimming with berry-licious flavor and nutrients that are proven to enhance your health and even promote fat loss.  Not only delicious for dessert,  it is awesome for breakfast […]