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Health & Wellness

These Foods May Sabotage Your Weight Loss

Most women have some hidden food sensitivities that may be major factors in stalling weight loss. Robyn shares what the most common foods are and how you can determine which ones may be causing some of your weight challenges.    Want to receive more info about Ageless Woman Academy? Click Here

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Sugar Addict? Self-Talk Sabotage?

Only about 5% of women who lose weight keep it off permanently. And, it gets harder as we get older. Today, we’re sharing two simple tips that can help you have greater success moving forward. Don’t miss the announcement at the end! We are equipping women over 45 to learn how to get and stay…

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40 Days to Healthy Living

Do you believe these statements? I have great worth because I am a child of God. My weight and habits do not define me. With God’s help I am being renewed daily into His image. I am setting my mind on things above and not giving into my cravings. I love how I feel when…

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To Weigh…or NOT to Weigh

Most women need a reality check of some type to determine if they are storing fat (a.k.a. gaining weight). Is the scale the right reality check for you? Maybe. Maybe not. Danna gives you 4 Reality Check Tools to consider. If you want help learning how to lose weight and keep it off – ESPECIALLY…

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The 10-Minute Busy Woman Workout

How many days per week do you exercise? The older you get – the more you need daily exercise? Many women think this means spending at least 30-60 minutes for it to provide any value. Not true! You can build a new fitness habit and start getting some results by committing to just ten minutes…

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JOLLY GOOD & GRAIN FREE – ENGLISH MUFFINS

At Ageless Woman Living we bring you recipes that can help you notch up your overall health and enhance your “Agelessness” – keeping you vital and youthful – well beyond your 40’s and 50’s, or like Danna – your 60’s! Decreasing genetically modified foods such as wheat as well as other processed grains is important to your…

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You’re Invited to Ageless Woman Connection

If you’re an “ageless woman”, we invite you to join us – and lots of other women – on our private Facebook group called Ageless Woman Connection.  It’s a safe and private place for like-minded women to share their ideas, tips, concerns, fears, triumphs, and dreams. We hope that you will not only connect with us,…

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Cancer Free Ageless Skin

SKIN – THE LARGEST ORGAN ON YOUR BODY As you can see by this picture taken on my 60th birthday in 2012, I love the sun and I love being tan. Thankfully, most of my tan is a combo of very rare exposure to sun slathered in sun screen and some high quality spray on…

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Menopause Madness

Whether you’re just entering peri-menopause or a longtime post-menopause veteran, there are potential challenges and frustrations in every phase. Sometimes, it’s emotional. Sometimes, it’s physical. Sometimes, you feel like you don’t even know who you are anymore!  In this short video, Robyn shares her emotional peri-menopausal symptoms and the action she plans to take. Let’s…

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Chicken Fajita Taco Wraps

Here’s Recipe #2 of three fast and easy chicken dishes you can make in just minutes – all packed with nutrient dense veggies and bursting with flavor.  This recipe is Ageless Woman Jumpstart Diet approved   Chicken Fajita Taco Wraps Ingredients: 2 Chicken Breast (cooked and sliced) 2 Tablespoons Extra Virgin Coconut Oil 1/2 Red…

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