Got Back Aches?

2 Simple Exercises Bring Relief!

GOT BACK PAIN? If you do – you know how it can mess up your day! I’ve managed severe degenerative spine disease for over ten years with a combination of stretching, core strength, posture and natural anti-inflammation practices. In this short video, I share 2 key exercises you can do anywhere.    

Healthy Condiments

The "Little Stuff" Adds Up

Our health and vitality is directly linked to the big and little lifestyle choices we make everyday. From whole foods to supplementation. From organic produce to even selecting healthier condiment choices – those things we do most days add up. Today, we have two little tips for you to enhance your health and one big […]

Muffin Top Madness?

Getting a Handle on those Love Handles!

Most of us notice an increase in waist size as we age even if our weight stays in a reasonable range. But, if your waist goes from simply a tad “thicker” to an overflowing “muffin top” you have a more serious issue than simply not being able to fit into your favorite jeans. Studies have […]

These Foods May Sabotage Your Weight Loss

Most women have some hidden food sensitivities that may be major factors in stalling weight loss. Robyn shares what the most common foods are and how you can determine which ones may be causing some of your weight challenges.    Want to receive more info about Ageless Woman Academy? Click Here

Sugar Addict? Self-Talk Sabotage?

Practical Advice for Weight Loss Challenges

Only about 5% of women who lose weight keep it off permanently. And, it gets harder as we get older. Today, we’re sharing two simple tips that can help you have greater success moving forward. Don’t miss the announcement at the end! We are equipping women over 45 to learn how to get and stay […]

40 Days to Healthy Living

A spiritual journey to change from the inside out

Do you believe these statements? I have great worth because I am a child of God. My weight and habits do not define me. With God’s help I am being renewed daily into His image. I am setting my mind on things above and not giving into my cravings. I love how I feel when […]

To Weigh…or NOT to Weigh

That is the Question!

Most women need a reality check of some type to determine if they are storing fat (a.k.a. gaining weight). Is the scale the right reality check for you? Maybe. Maybe not. Danna gives you 4 Reality Check Tools to consider. If you want help learning how to lose weight and keep it off – ESPECIALLY […]

JOLLY GOOD & GRAIN FREE – ENGLISH MUFFINS

Ageless Woman Cooking

At Ageless Woman Living we bring you recipes that can help you notch up your overall health and enhance your “Agelessness” – keeping you vital and youthful – well beyond your 40’s and 50’s, or like Danna – your 60’s! Decreasing genetically modified foods such as wheat as well as other processed grains is important to your […]

You’re Invited to Ageless Woman Connection

A Private Facebook Group for 40+ Women

If you’re an “ageless woman”, we invite you to join us – and lots of other women – on our private Facebook group called Ageless Woman Connection.  It’s a safe and private place for like-minded women to share their ideas, tips, concerns, fears, triumphs, and dreams. We hope that you will not only connect with us, […]