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Nutrition

These Foods May Sabotage Your Weight Loss

Most women have some hidden food sensitivities that may be major factors in stalling weight loss. Robyn shares what the most common foods are and how you can determine which ones may be causing some of your weight challenges.    Want to receive more info about Ageless Woman Academy? Click Here

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Sugar Addict? Self-Talk Sabotage?

Only about 5% of women who lose weight keep it off permanently. And, it gets harder as we get older. Today, we’re sharing two simple tips that can help you have greater success moving forward. Don’t miss the announcement at the end! We are equipping women over 45 to learn how to get and stay…

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Improve Your Digestion of Grains

Gluten alone is not the problem. Other grains may be stalling your weight loss and disrupting your digestion.  Grains have been consumed for many  years, but it wasn’t until the past 50+ years that we stopped using traditional methods to prepare them.  Today’s modern day grains are especially hard to absorb and digest. This short…

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Salty, Crunchy Snack Without the Guilt!

Do you crave salty, crunchy snacks, but think “I can’t have that,  it’s too fattening or unhealthy”?  On this episode of Ageless Woman Food Faves, we’re excited to share one of our favorite treats.  This is a special snack  because it’s delicious and  healthy (in moderation of course!) Be sure to watch the short video…

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40 Days to Healthy Living

Do you believe these statements? I have great worth because I am a child of God. My weight and habits do not define me. With God’s help I am being renewed daily into His image. I am setting my mind on things above and not giving into my cravings. I love how I feel when…

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JOLLY GOOD & GRAIN FREE – ENGLISH MUFFINS

At Ageless Woman Living we bring you recipes that can help you notch up your overall health and enhance your “Agelessness” – keeping you vital and youthful – well beyond your 40’s and 50’s, or like Danna – your 60’s! Decreasing genetically modified foods such as wheat as well as other processed grains is important to your…

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Strawberry Balsamic Chicken Salad

This is chicken recipe #3 for the busy woman. You can prepare this one in less than 5 minutes if you use the chicken breast that you cooked for the previous 2  busy woman recipes or grab a pre-roasted chicken from the grocery.  We know this is a simple recipe and  you could probably just follow the…

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Chicken Fajita Taco Wraps

Here’s Recipe #2 of three fast and easy chicken dishes you can make in just minutes – all packed with nutrient dense veggies and bursting with flavor.  This recipe is Ageless Woman Jumpstart Diet approved   Chicken Fajita Taco Wraps Ingredients: 2 Chicken Breast (cooked and sliced) 2 Tablespoons Extra Virgin Coconut Oil 1/2 Red…

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Fingernail Health Tips

Send us your health, weight loss, nutrition, beauty, or general “ageless living” questions and we’ll do our best to answer you via a short video! We share a great nutritional supplement and a food that nourishes your entire body that can make your nails healthy and strong when taken regularly. Plus, there are other great…

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NEW! Your Q’s Answered in Short Videos

OUR GOAL… is to help you realize your best health, body, and overall life – no matter what your age! “Ageless” (45+) women want answers about how to eat for maximum energy and minimum fat storage. They want to know about the best beauty and health products and how live with passion, purpose and joy…

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