7 Spicy Health Benefits of Turmeric

What Kind? How Much? We'll Tell Ya!

Pain? Brain Fog? Poor Mood? Watch this short video and learn 7 great reasons to add Turmeric to your supplement regime. BUT – be careful to make sure the product you choose has a key ingredient to ensure maximum absorption!   Our naturopathic physician – Dr. Mark Stengler – recommends this dosage:  For prevention purposes […]


Ageless Woman Cooking

At Ageless Woman Living we bring you recipes that can help you notch up your overall health and enhance your “Agelessness” – keeping you vital and youthful – well beyond your 40’s and 50’s, or like Danna – your 60’s! Decreasing genetically modified foods such as wheat as well as other processed grains is important to your […]

Strawberry Balsamic Chicken Salad

Ageless Woman Cooking (Video)

This is chicken recipe #3 for the busy woman. You can prepare this one in less than 5 minutes if you use the chicken breast that you cooked for the previous 2  busy woman recipes or grab a pre-roasted chicken from the grocery.  We know this is a simple recipe and  you could probably just follow the […]

Chicken Fajita Taco Wraps

Ageless Woman Busy Woman Recipe

Here’s Recipe #2 of three fast and easy chicken dishes you can make in just minutes – all packed with nutrient dense veggies and bursting with flavor.  This recipe is Ageless Woman Jumpstart Diet approved   Chicken Fajita Taco Wraps Ingredients: 2 Chicken Breast (cooked and sliced) 2 Tablespoons Extra Virgin Coconut Oil 1/2 Red […]

Fingernail Health Tips

You emailed and we answered!

Send us your health, weight loss, nutrition, beauty, or general “ageless living” questions and we’ll do our best to answer you via a short video! We share a great nutritional supplement and a food that nourishes your entire body that can make your nails healthy and strong when taken regularly. Plus, there are other great […]

NEW! Your Q’s Answered in Short Videos

How many eggs can I safely eat each day?

OUR GOAL… is to help you realize your best health, body, and overall life – no matter what your age! “Ageless” (45+) women want answers about how to eat for maximum energy and minimum fat storage. They want to know about the best beauty and health products and how live with passion, purpose and joy […]

12 Key Weight Loss Strategies for Women 40+

Discover the missing link to your best body

In this short video, we share the strategies we’ve personally used to get and stay lean and healthy in 40’s – 50’s – 60’s You will learn: 3 Non-Food Strategies for Realizing Permanent Weight Loss 4 Foods that Are Making You Fat & How to Minimize Their Impact 5 Ways to Control Your Cravings & […]

Coffee & Chocolate Confessions

What’s the best time to drink your coffee? How much fun food do you allow in your diet? Here is our coffee and chocolate confession and recommendation for a balanced approach. If you haven’t already, we invite you to join our community of “ageless women” by subscribing to our email list on the right column. […]

Busy Woman Roasted Chicken Recipe #3

Thai Chicken Stir Fry in Minutes

This tasty and fast recipe is one of our new favorites. If you’re not sure you like curry – try this one – you’ll be surprised! Busy Woman Roasted Chicken Recipe #3 Thai Chicken Stir Fry Ingredients: 1/2 Roasted Chicken 1 Package of Tiger Tiger Thai Red Curry 1 Package Green Giant Pre-Chopped Cauliflower/Broccoli/Onion Mix 1 […]

Salty, Crunchy Snack Without the Guilt!

Ageless Woman Food Fave

Do you crave salty, crunchy snacks, but think “I can’t have that,  it’s too fattening or unhealthy”?  On this episode of Ageless Woman Food Faves, we’re excited to share one of our favorite treats.  This is a special snack  because it’s delicious and  healthy (in moderation of course!) Be sure to watch the short video […]