Tasty Salad Dressing with a Health Punch

That Kicks Inflammation to the Curb

ONE IMPORTANT KEY TO STAYING AGELESS – Reduce Inflammation in your body! Here’s a tip & recipe to do just that! Did you know that most vegetable oils (with the exception of avocado and olive) are creating inflammation throughout your body as well as increasing your appetite? Toss those oils and pre-made salad dressings using them […]

Healthy Sweeten Up!

For Grain Free Muffins, Cakes & Cookies

Breaking the sugar habit is not easy. However, the benefits are tremendous. Not only will it help you lose unwanted pounds, but help prevent many diseases and slow down aging. As your ageless advocates and coaches, we are constantly looking for and tweaking recipes so you can satisfy your cravings in healthy ways. The truth […]

Approved Beverages for Intermittent Fasting

Video #3

Is water the only beverage you can drink during fasting? Can you add cream or non-calorie sweetener to your coffee? Get the full scoop on what you can and cannot drink without breaking your fast. Approved Beverage for Intermittent Fasting: Caffeinated Coffee or Tea – 1 Cup Too much caffeine raises cortisol & can create […]

How to Ease Into Intermittent Fasting

Video #2

Will I be too hungry?  What if I have no energy?  How can I last 12 or more hours? Intermittent Fasting is Easier Than You May Think We’ll Show You How to Ease Into Fasting & Make It Work for You Intermittent Fasting is not a specific diet but rather an eating schedule that maximizes: […]


LOVIDIA - Appetite Control That Works!

Robyn Thomson has shared her story of struggling with out of control hunger for many years. This new product – LOVIDIA – is really making a difference. Just one tablet twice each day taken before your largest meals or when you most struggle with appetite control and you’ll feel more satiated and in control.   […]

You Deserve This Gift!

Free Coaching Calls in Dec & Jan

You deserve this gift!  We want to challenge you to do something a little special for yourself.  We’ll share our secret strategy to avoid that dreaded holiday weight gain.  Even more importantly, you’ll raise your level of health and vitality.  We’ll show you how to use a small portion of our Ageless Woman Diet 3-4 […]

Spruce Up a Simple Sweater

Fashion Ideas for Ageless Women

A jewel toned sweater in red or green tones is always a great wardrobe staple that works for the holidays and all winter long. Danna shows two easy ways to wear a sweater that creates a very different look! Animal Print Scarf If you have some fun fashion ideas to share, we encourage you to […]

The Christmas Goose is Getting Fat

Are you joining her?

Christmas is coming and the goose is getting fat. Let’s just be sure that you don’t succumb to that! Remember that old nursery rhyme? Well, unfortunately in this day and age – it’s our waistlines that are often getting fat over the holidays rather than the goose. In fact, the average woman gains about 5 […]

A Health Smash Mash

Tips to Make Thanksgiving Dinner Leaner

You can mash your potatoes and eat them, too! You can even have a rather large serving without the bloat, extra carbs, and blood sugar spike by following this simple tip. Don’t tell your guests about the little change. Most won’t even notice – but their bodies will!

This Holiday “Mocktail” Boosts Your Metabolism

The holiday season can wreak havoc on our health and result in unwanted pounds. This healthy drink is a way to enjoy a little bubbly in a way that actually stimulated your metabolism. Whether you alternate this “mocktail” with other beverages or enjoy it every day as a little mini- celebration, it’s a great addition […]