Weight Loss Coaching Support & Free Book

Eat Live Thrive Diet & Academy Special Offer

Would you like to get a free copy of our upcoming book? Our coaching support through our EAT LIVE THRIVE ACADEMY is now available for only $7.95 per month thru January 31, 2019. Join now and receive a tangible FREE advanced reader copy of our upcoming book – EAT LIVE THRIVE DIET – which releases until […]

3 Tips to Avoid Holiday Weight Gain

These work for us & will for you, too!

You may have never tried two or three of the tips we mention in this video. They have worked great for us to avoid weight gain during the holidays and will for you as well. They are also great strategies to continue into 2019. So, dump your  “all or nothing” attitude and implement these 3 […]

What is the Eat Live Thrive Diet?

A Lifestyle Plan Designed to Rev Up Your Midlife Metabolism

The Eat Live Thrive Diet was designed for women 45+ to address the many challenges we face as we age such as a lower carbohydrate threshold, insulin resistance, hormone imbalance and lower metabolism. It is a lifestyle plan designed to rev up a woman’s midlife metabolism in three phases which culminates in a sustainable lifestyle […]

JOIN OUR LAUNCH TEAM!

For Eat, Live, Thrive Diet Book

EAT LIVE THRIVE DIET Releases March 2019) JOIN OUR BOOK LAUNCH TEAM Receive a Free Advanced Reader Copy of the Book in January   WHY WE WROTE EAT LIVE THRIVE DIET Rev up your midlife metabolism so you can not only burn off excess body fat permanently but also improve your overall health in critical […]

3 Hunger Tips for Intermittent Fasting

And...they work great when your not fasting, too!

Intermittent Fasting has become a game changer for many of the women we coach. It is helping them deal with hunger, cravings, and the ability to stick to a healthier diet. However, overcoming initial hunger pangs can be a challenge. We share 3 tips that work great for kicking hunger to the curb both fasting […]

Diane’s Weight Loss Journey

Eat Live Thrive Diet

Look and Feel Younger by Healthy Eating & Thinking Diane made some simple changes to her diet and lifestyle using the Eat Live Thrive Diet.   LEARN ABOUT OUR EAT LIVE THRIVE DIET BOOK LAUNCH TEAM Join the team to get an advanced reader copy of the book Participate in some live group coaching Share […]

Collagen Supplements – Do They Help?

Choosing the right ones for the right purpose is essential

Do Collagen Supplements Truly Improve Skin, Hair & Nails? We  Think So!   LABOR DAY SUPPLEMENT SALE! SAVE 15%  – Use Discount Code: LD15 (Good 8/31 – 9/2)   Robyn shares what you need to know to choose the right collagen supplement for the right purpose and what to expect if you take it CONSISTENTLY! […]

Danna’s 4 Tips to Avoid Vacation Weight Gain

And still indulge a bit and enjoy local cuisine

How Many Pounds Do You Gain on Vacation?   You Don’t Need to Gain Any! You Can Still Indulge a Bit & Enjoy the Local Cuisine. Just Follow My Four Tips! NEED SUPPORT TO DISCOVER YOUR BEST HEALTH & BODY? We invite you to join us at: www.AgelessWomanAcademy.com  

Is a Paleo Diet Right for You?

What we like...and what we'd change

The Paleo Diet approach has helped many people shed weight and become healthier. We’ll share how many aspects of this eating plan are beneficial and why it’s been successful for so many.  Yet….not all aspects of this plan are necessary for everyone!  We show you where you can modify it to personally fit your body and […]

Intermittent Fasting for Mature Women

A kinder & gentler approach

Is Intermittent Fasting For You? Intermittent Fasting has great benefits, but many women need to take a “kinder & gentler” approach to avoid adrenal fatigue and other issues. We share our “Ageless Eating Cycle” approach that is working great for our clients. EAT LIVE THRIVE DIET – HEALTH & WEIGHT LOSS SUPPORT Our new book […]