You Deserve This Gift!

Free Coaching Calls in Dec & Jan

You deserve this gift!  We want to challenge you to do something a little special for yourself.  We’ll share our secret strategy to avoid that dreaded holiday weight gain.  Even more importantly, you’ll raise your level of health and vitality.  We’ll show you how to use a small portion of our Ageless Woman Diet 3-4 […]

The Christmas Goose is Getting Fat

Are you joining her?

Christmas is coming and the goose is getting fat. Let’s just be sure that you don’t succumb to that! Remember that old nursery rhyme? Well, unfortunately in this day and age – it’s our waistlines that are often getting fat over the holidays rather than the goose. In fact, the average woman gains about 5 […]

Healthy Easy Crockpot Meal

Fall Apart Pot Roast

Recently, one of our clients asked for a recipe that was approved on our Ageless Woman Diet that she could make in her slow cooker so it would be ready when she arrived home from work.  Crockpot cooking is so convenient and can be made with a variety of fresh, healthy ingredients. This yummy pot […]

To Weigh…or NOT to Weigh

That is the Question!

Most women need a reality check of some type to determine if they are gaining weight. Is the scale the right reality check for you? Maybe. Maybe not. Danna gives you 4 Reality Check Tools to consider. If you want help learning how to lose weight and keep it off – ESPECIALLY IF YOU ARE […]

Cuppa Healthy Goodness

The many benefits of various teas and our FAVE Concoction

There are so many benefits from drinking tea. We share a few plus our favorite tasty tea concoction. Drink up! Ready for a Health & Weight Loss “Reboot”? Scroll Down! Here are online links to the products we mentioned in case you cannot find them at your local market: Monk Fruit in the Raw – […]

Your Aging Body Needs Different Fuel

For weight loss, general health, and optimal brain function

As early as 30 years old, your body loses it’s ability to effectively metabolize some fuel sources. This can lead to weight gain, diminished health and cognitive decline. To be your best in your “ageless” years, you need to adapt to your body’s new needs. This short video will give you some practical tips.   […]

Magic Bullet Asparagus Soup in Minutes

Naturally Curb Your Appetite & Eat Less

One of the best ways to feel full and eat less calories is to add high volume and high viscous foods to your daily diet. What are those? Foods with lots of water and lots of fiber. The best source – vegetables! Today’s tips will help you do just that very easily. Some of you […]

Need A Health & Body Reboot?

Join Us

Did you gain a few extra pounds over the summer? Did your healthy eating habits veer off track? Are you ready to lose some weight and increase your energy and vitality now? Join us this month as we coach our Ageless Woman Academy members through a Fall Health & Body Reboot using the Ageless Woman […]

Chicken Fajita Taco Wraps

Ageless Woman Busy Woman Recipe

Here’s Recipe #2 of three fast and easy chicken dishes you can make in just minutes when you’ve pre grilled/baked the chicken breast in advance! – All packed with nutrient dense veggies and bursting with flavor.  This recipe is  Ageless Woman Diet approved   Chicken Fajita Taco Wraps Ingredients: 2 Chicken Breast (cooked and sliced) […]