The Menopause Dialogues

Part One & Part Two

So, How’s Menopause Going for You? Whether you’re just entering the peri-menopausal “madness” (like Robyn) or a seasoned post-menopausal veteran (like Danna) – we invite you into our Menopause Dialogue where we’ll share a few tips that may make your journey a bit smoother! In our first video, we have a candid conversation about our […]

Muffin Top Madness?

Getting a Handle on those Love Handles!

Most of us notice an increase in waist size as we age even if our weight stays in a reasonable range. But, if your waist goes from simply a tad “thicker” to an overflowing “muffin top” you have a more serious issue than simply not being able to fit into your favorite jeans. Studies have […]

These Foods May Sabotage Your Weight Loss

Most women have some hidden food sensitivities that may be major factors in stalling weight loss. Robyn shares what the most common foods are and how you can determine which ones may be causing some of your weight challenges.    Want to receive more info about Ageless Woman Academy? Click Here

Sugar Addict? Self-Talk Sabotage?

Practical Advice for Weight Loss Challenges

Only about 5% of women who lose weight keep it off permanently. And, it gets harder as we get older. Today, we’re sharing two simple tips that can help you have greater success moving forward. Don’t miss the announcement at the end! We are equipping women over 45 to learn how to get and stay […]

40 Days to Healthy Living

A spiritual journey to change from the inside out

Do you believe these statements? I have great worth because I am a child of God. My weight and habits do not define me. With God’s help I am being renewed daily into His image. I am setting my mind on things above and not giving into my cravings. I love how I feel when […]

To Weigh…or NOT to Weigh

That is the Question!

Most women need a reality check of some type to determine if they are storing fat (a.k.a. gaining weight). Is the scale the right reality check for you? Maybe. Maybe not. Danna gives you 4 Reality Check Tools to consider. If you want help learning how to lose weight and keep it off – ESPECIALLY […]

Creamy Lemon Chicken over Zoodles

Who says healthy eating needs to be boring?

This recipe is another one of our Ageless Woman Jumpstart Diet Approved.  Of course you can always serve it over regular pasta or even a brown rice pasta if you are not on the diet, but what better way to cut your carbs and up your fiber and phyto nutrients than buy using delicious garden […]

JOLLY GOOD & GRAIN FREE – ENGLISH MUFFINS

Ageless Woman Cooking

At Ageless Woman Living we bring you recipes that can help you notch up your overall health and enhance your “Agelessness” – keeping you vital and youthful – well beyond your 40’s and 50’s, or like Danna – your 60’s! Decreasing genetically modified foods such as wheat as well as other processed grains is important to your […]

Chicken Fajita Taco Wraps

Ageless Woman Busy Woman Recipe

Here’s Recipe #2 of three fast and easy chicken dishes you can make in just minutes – all packed with nutrient dense veggies and bursting with flavor.  This recipe is Ageless Woman Jumpstart Diet approved   Chicken Fajita Taco Wraps Ingredients: 2 Chicken Breast (cooked and sliced) 2 Tablespoons Extra Virgin Coconut Oil 1/2 Red […]

12 Key Weight Loss Strategies for Women 40+

Discover the missing link to your best body

In this short video, we share the strategies we’ve personally used to get and stay lean and healthy in 40’s – 50’s – 60’s You will learn: 3 Non-Food Strategies for Realizing Permanent Weight Loss 4 Foods that Are Making You Fat & How to Minimize Their Impact 5 Ways to Control Your Cravings & […]