Do You Know Your Carb Threshold?

If you want to lose weight - it's essential!

D&R-SSquash-Pod

  • If you’ve cut calories and still not lost weight…
  • If you’ve reduced the fat in your diet and gotten fatter…
  • If you’ve exercised your tail off and the fat doesn’t budge…
  • If the fat around your middle has increased…

Chances are you’re exceeding your carbohydrate threshold and converting those calories quickly to stored fat. Don’t despair. We have a very doable solution. Listen to this podcast to learn some easy ways to face off this issue easily. Take our 7 day challenge and report back your results!

Scroll down to the bottom to access the Podcast Player

Please note: I reserve the right to delete comments that are offensive or off-topic.

Leave a Reply

Your email address will not be published. Required fields are marked *