EAT LIVE THRIVE DIET
Releases March 2019)
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WHY WE WROTE EAT LIVE THRIVE DIET
Rev up your midlife metabolism so you can not only burn off excess body fat permanently but also improve your overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy.
As your coaches, we share our personal experiences of battling weight and emotional eating issues and prove by our own experience that the Eat, Live, Thrive Diet is a viable eating plan that can work for you as well.
The 3-phase diet transitions to a personalized lifestyle plan that is both sustainable and pleasurable. It emphasizes specific techniques like lowering grain and sugar intake and the benefit of short-term intermittent fasting which can make it easier and more effective for many mature women to reach their health and weight loss goals.
In addition to teaching women how to rev up their mid-life metabolism, the authors also teach how to get yourself to take consistent action by applying principles that will help you change your habits once and for all from the inside out!
Here are just a few of the women who have already realized transformation using the Eat, Live, Thrive Diet.
LaCretia Lost 43 Pounds Blanche Lost 23 Pounds Liz Lost 17 Pounds