Jumpstart Diet – Personal Coaching Program

A Highly Personalized Coaching Experience!

Finally... A Course Created For The Individual Woman With lndividual Needs





With over 65 years of collective coaching experience, Danna & Robyn guide you every step of the way through a simple, yet comprehensive weight loss and nutritional course.

In addition to the expert nutritional coaching, the program helps you learn  how to change your habits from the inside out. You will be personally coached in order to  create a new lifestyle eating plan after discovering the foods that have been holding you back from realizing permanent weight loss. You discover those during phase one of the Ageless Woman Jumpstart Diet.

From weekly group coaching calls, to one-on-one consultations, you'll be ready to face 2017 with confidence and realize weight loss victory once and for all. (Learn more about your coaches below).

An Approach That Is Not "One Size Fits All"

There is simply not a “one size fits all” approach that works for everyone  especially women. Even more so for those women who are age 40 + and near or in menopause.  This course is customized to each unique woman to help you discover the missing links to effective and lasting weight loss.

3 Levels – 3 Phases to lock in permanent weight loss

 136 Page Jumpstart Diet Guide & Workbook

(Hardcopy Mailed To Your Door)


In the first 7-14 days, most women experienced the following benefits:

  • Weight Loss
  • Inches Lost
  • Improved Digestion
  • Increased Energy
  • Enhanced Mental Clarity
  • Improved Sleep Quality
  • Better Control of Cravings


The Ageless Woman Jumpstart Diet is a 3-phase “discovery program”  that helps you unlock the key to permanent weight loss for your body. In this 30 day program, you will not all jumpstart your weight loss, you will be coached for on-going weight loss and a lifestyle plan that will allow you to keep the weight off and still enjoy your life at the same time!


3 Phases to Your Weight Loss Success:

  • Elimination Phase
  • Discovery Phase
  • Lifestyle Phase

3 Diet Levels to choose from:

  • Level 1: Elimination of only two troublesome foods for 7-14 days
  • Level 2: Elimination of 9 troublesome foods for 7-14 days
  • Level 3: Elimination of 9 foods plus strategic detoxification components to cleanse your body


Why This Program Works!

Experience Weight Loss Breakthrough!


Why this Diet Works:

  • Minimizes Cravings
  • Balances Blood Sugar
  • Identifies Food Sensitivities


This is more than just another diet or fad eating plan.

Based on scientific research and well-respected weight loss principles, this 30-day jumpstart is more than a quick fix approach. The first 7-14 days will get you on track quickly, but the next two weeks will be dedicated to personally coaching you toward a long-term eating plan and lifestyle program that will serve you well for years to come.



Not Just Another Fad Diet

  • Scientifically Researched Eating Plan
  • Well-respected by Health Professionals
  • Personalized Food Discovery
  • Emphasis on Li


Combination of foods are strategically chosen to:

  • Promote a healthier metabolism
  • Balance your blood sugar
  • Decrease your cravings
  • Cleanse your body of toxins
  • Enhance your fat burning capability



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Two Live Group Coaching Calls per Week (Recorded)

  • All your questions answered
  • New updates & tips

One Personal Accountability Email Exchange per Week with Coaches

  • Weekly Self-Evaluation Worksheet & Goal Setting
  • Written Email Response & Direction

Two 45-Minute One-on-One Private Consultations

  • Choose phone, Skype, FaceTime or Google Hangout
  • Fully designed and customized "Lifestyle Plan" created just for you

Private Facebook Page with Daily Coach Connection

  • Daily Responses to Participant Posts
  • Facebook Live Sessions

Advice Help Support And Tips Signpost Shows Information And Guidance

We believe the more personal our connection, the more effective our coaching will be. Hearing our voice each week on our calls, using video chat to have private consultations and connecting via email & Facebook keeps us close for support & guidance.


The 30-Day Jumpstart Diet Course Is For You If


There Is Hope For YOU!



  • You’re sick of feeling tired, sluggish and fat
  • You're worried because the extra weight you are carrying is causing health issues such as diabetes or heart disease
  • You're scared you won't be able to keep up with your kids or grandkids because of your weight.
  • You unhappy because you don’t feel attractive to your spouse or significant other.


  • You are depressed because you don’t feel good about how you look in your clothes
  • You don’t feel sexy enough to be intimate and your feelings of insecurity are pushing your partner away. 
  • You feel stuck
  • You are ready for a reboot and transformation
  • You want specific guidance and accountability

Meet Your Coaches!


Danna Demetre, RN

Health & Weight Loss Coach 

While it may seem to many that I’m qualified to coach you because of my medical and fitness credentials, I actually believe my greater wisdom comes from my own experience overcoming an unhealthy relationship with food and improper body image. It was so severe in my early 20’s that I was bingeing and purging up to five times per day. I was utterly out of control – feeling helpless to change – and yet desperately wanting to realize lasting victory.

I tried almost every diet under the sun and ended up becoming more and more obsessed with food and rather than losing – I ended up gaining more weight. I hated the back fat that bulged under my bra strap and how my thighs rubbed together. I was constantly self-conscious of my appearance and feeling fat and ugly.

After years of trying diet pills, struggling with bulimia, and losing and gaining weight, I wondered if I’d ever break free of my bondage. Through prayer and in complete brokenness, I discovered the power of renewing my mind biblically and how to practice a few simple nutritional principles that eventually became my sustainable lifestyle. I only wish it had not taken me decades to figure out the healthiest way to balance my body, soul, and spirit in a way that honored God and promoted lasting change.

I’m here to share that there is a path to freedom! I’ve experienced lasting weight loss and health for the over 30 years. At 63, I’m often mistaken for 45. I am not special. I believe you can realize the same results if you follow our program and commit to changing your habits in God-honoring ways.

Robyn Thomson,                                                                   Advanced Clinical Weightloss Practitioner

Health & Weight Loss Coach

Having coached thousands toward greater nutritional health and weight loss, I thought I’d discovered a lasting lifestyle to stay lean into middle age and beyond. Wrong! When my weight started to creep up and my appetite went out of control – I realized I needed a much more comprehensive solution as I approached my 50’s. Thankfully, I found it and now at 50 I’m as lean as I was at 30!

Before I found my breakthrough, I was so frustrated because I was doing everything right – eating only healthy foods in moderate amounts – exercising daily – and still watching the scale creep up and up and up! I felt so helpless and hopeless as nothing was working. Where would the weight gain end? I was coaching others to lose weight and it wasn’t working for me! I was desperate to find a solution. And I did.

During that time, I felt depressed, tired and unattractive. I looked for ways to avoid social engagements as I hated the way I looked in my clothes. I was incredibly self-conscious of how my body had changed and didn’t want people I knew before to see me in my current state. I was constantly hungry and frustrated that I was losing the body battle. I prayed for God to give me wisdom to find the answers and went on a research frenzy, asking: Why at age 40+ did my body no longer respond to the basics the way it did in earlier years? I discovered there were several reasons mature women cannot lose weight or regain their former vitality.

By applying what I learned – the weight began to melt off and I’ve stayed consistently lean for the past five years. It is so freeing to discover a way to look and feel my best. And, it’s so much fun to wear cute clothes and feel good about my body. Interestingly, I think less about how I look now that I am leaner and realize how much easier it is to live out my purpose when I’m in a good place physically.

I want to shout from the roof tops so all mature women know that they don’t need to settle for fat and frumpy. You can be lean and fit. You can experience your best years ever!


Our Clients Tell Us  "Our Recipes Make All The Difference For Them"


  • Recipes for breakfast, lunch, dinner and snacks
  • Includes directions, pictures, and some even include videos
  • Nutritional information, calories and time saving tips!

See What Our Clients Are Saying

Erin’s  Experience:

"Danna & Robyn, I just finished my first 7 days and I was quite amazed that: 1) I lost weight and did not feel hungry; 2) I learned a whole new way of cooking that I really like; 3) I felt highly energized 4) I’ve been told I have IBS and assumed it was normal to have stomach upset, heartburn, and bloating. This week, I had absolutely none of those symptoms. Thanks for a great learning experience. I especially loved the daily devotional videos!"

Kari's feedback:

"I have to say that after the Ageless Jumpstart Diet that I no longer have uncontrollable cravings for sugar and carbs! Yeah."

Pam shared with us:

"This program re-centered me so that I see food as fuel for this amazing temple that God has blessed me with here on earth. My husband Dave and I did the program together and both lost weight!  I’m dealing with thyroid issues and my weight has been stuck for the last year and a half. Thankfully, that is now shifting. Thank you for giving us this jump start!"

If you have any questions or concerns about the course, please email  us.
We're happy to help.