Healthy Banana Bread

Grain Free & Delicious

As a little girl, I remember my mom always saving our overly ripe bananas – sometimes almost black – and making the most delicious banana bread. Over the years, I’ve tried to turn her delicious tasting bread into a healthier version. Since it is common knowledge that not only gluten, but many grains are causing […]

This Holiday “Mocktail” Boosts Your Metabolism

The holiday season can wreak havoc on our health and result in unwanted pounds. This healthy drink is a way to enjoy a little bubbly in a way that actually stimulated your metabolism. Whether you alternate this “mocktail” with other beverages or enjoy it every day as a little mini- celebration, it’s a great addition […]

3 Natural, Affordable & Effective Beauty Products

We love and use these daily!

Your skin is the largest organ of your body. What you put on your skin, gets absorbed into your body, so it makes sense to try to choose healthy products. In this short video, we share three products we both use daily and love. Here are our Amazon Affiliate Links to the 3 products mentioned: Avalon […]

Healthy Easy Crockpot Meal

Fall Apart Pot Roast

Recently, one of our clients asked for a recipe that was approved on our Ageless Woman Diet that she could make in her slow cooker so it would be ready when she arrived home from work.  Crockpot cooking is so convenient and can be made with a variety of fresh, healthy ingredients. This yummy pot […]

To Weigh…or NOT to Weigh

That is the Question!

Most women need a reality check of some type to determine if they are gaining weight. Is the scale the right reality check for you? Maybe. Maybe not. Danna gives you 4 Reality Check Tools to consider. If you want help learning how to lose weight and keep it off – ESPECIALLY IF YOU ARE […]

Cuppa Healthy Goodness

The many benefits of various teas and our FAVE Concoction

There are so many benefits from drinking tea. We share a few plus our favorite tasty tea concoction. Drink up! Ready for a Health & Weight Loss “Reboot”? Scroll Down! Here are online links to the products we mentioned in case you cannot find them at your local market: Monk Fruit in the Raw – […]

Your Aging Body Needs Different Fuel

For weight loss, general health, and optimal brain function

As early as 30 years old, your body loses it’s ability to effectively metabolize some fuel sources. This can lead to weight gain, diminished health and cognitive decline. To be your best in your “ageless” years, you need to adapt to your body’s new needs. This short video will give you some practical tips.   […]

What’s Cooking? Crispy – Healthy Salmon Patties (Video)

What in the world are we drinking and why? You’ll need to watch this episode of What’s Cooking with Danna & Robyn to find out and how it relates to  today’s healthy recipe. Sometimes in our quest to eat healthier foods, it seems like  food gets boring or we simply miss some of our favorite […]

A New Twist on Probiotics That Works Great

Saves Money Too!

So many of us “Ageless Women” deal with issues such as constipation, bloating, gas and other IBS symptoms.  It can be very uncomfortable and embarrassing. More importantly,  these symptoms are an indication of possible underlying health problems that need to be addressed.  In this series of videos, Robyn shares her own challenges and how she […]