Healthy Sweeten Up!

For Grain Free Muffins, Cakes & Cookies

Breaking the sugar habit is not easy. However, the benefits are tremendous. Not only will it help you lose unwanted pounds, but help prevent many diseases and slow down aging. As your ageless advocates and coaches, we are constantly looking for and tweaking recipes so you can satisfy your cravings in healthy ways. The truth […]

Sun Cookies

Grain Free & Healthy Treat

Who Doesn’t Love Cookies? But, how can you stay lean and healthy and especially avoid the inflammatory effects from the unhealthy veggie oils and grains found in most recipes or packaged products? Sun Cookies to the rescue!   SUN COOKIES Grain free and with only 5 ingredients, these delicious treats take only five minutes to […]

Bondage & Stronghold to Food & Body Image

with Biblical Breakthru Coach - Lisa Newmeyer

Do you ever feel in bondage to food? Does it seem like you lack self-control and balance when it comes to trying to live a consistently healthy lifestyle? Have you struggled to see yourself as beautiful and instead compare yourself to other women and determine that you are “less than”? All these thoughts and feelings […]

8 Tips to Make Intermittent Fasting a Sustainable Lifestyle

Video #4

In this video, we discuss how you can customize your approach to I.F. to make it a sustainable lifestyle habit that is much easier than you probably imagine. If you want to maximize your fat-burning ability and your energy and health – we highly recommend this amazing lifestyle tool. (See 8 Tips Outline Below) Reach […]

Approved Beverages for Intermittent Fasting

Video #3

Is water the only beverage you can drink during fasting? Can you add cream or non-calorie sweetener to your coffee? Get the full scoop on what you can and cannot drink without breaking your fast. Approved Beverage for Intermittent Fasting: Caffeinated Coffee or Tea – 1 Cup Too much caffeine raises cortisol & can create […]

How to Ease Into Intermittent Fasting

Video #2

Will I be too hungry?  What if I have no energy?  How can I last 12 or more hours? Intermittent Fasting is Easier Than You May Think We’ll Show You How to Ease Into Fasting & Make It Work for You Intermittent Fasting is not a specific diet but rather an eating schedule that maximizes: […]

The Fat-Burning Benefits of Short-Term Fasting

Video #1 - Intermittent Fasting

What’s all the buzz about short-term (intermittent) fasting? Is it hype or the real deal? It is the real deal and it’s become a game changer for many women who have struggled to lose weight for years – especially around their waistline. In this first video in our series on the what, why, and how […]

IS YOUR BRAIN BROKEN?

Free Video Series Offers Natural Solutions

Why did I come into this room and what am I looking for? I know that I’m not alone in asking this question! Most women believe that forgetfulness and memory decline is a normal part of aging. It is NOT. We can prevent and reverse some of the negative effects many brain issues – to […]

WHO’S HUNGRY?

LOVIDIA - Appetite Control That Works!

Robyn Thomson has shared her story of struggling with out of control hunger for many years. This new product – LOVIDIA – is really making a difference. Just one tablet twice each day taken before your largest meals or when you most struggle with appetite control and you’ll feel more satiated and in control.   […]

You Deserve This Gift!

Free Coaching Calls in Dec & Jan

You deserve this gift!  We want to challenge you to do something a little special for yourself.  We’ll share our secret strategy to avoid that dreaded holiday weight gain.  Even more importantly, you’ll raise your level of health and vitality.  We’ll show you how to use a small portion of our Ageless Woman Diet 3-4 […]