Approved Beverages for Intermittent Fasting

Video #3

Is water the only beverage you can drink during fasting? Can you add cream or non-calorie sweetener to your coffee? Get the full scoop on what you can and cannot drink without breaking your fast. Approved Beverage for Intermittent Fasting: Caffeinated Coffee or Tea – 1 Cup Too much caffeine raises cortisol & can create […]

How to Ease Into Intermittent Fasting

Video #2

Will I be too hungry?  What if I have no energy?  How can I last 12 or more hours? Intermittent Fasting is Easier Than You May Think We’ll Show You How to Ease Into Fasting & Make It Work for You Intermittent Fasting is not a specific diet but rather an eating schedule that maximizes: […]

The Fat-Burning Benefits of Short-Term Fasting

Video #1 - Intermittent Fasting

What’s all the buzz about short-term (intermittent) fasting? Is it hype or the real deal? It is the real deal and it’s become a game changer for many women who have struggled to lose weight for years – especially around their waistline. In this first video in our series on the what, why, and how […]

IS YOUR BRAIN BROKEN?

Free Video Series Offers Natural Solutions

Why did I come into this room and what am I looking for? I know that I’m not alone in asking this question! Most women believe that forgetfulness and memory decline is a normal part of aging. It is NOT. We can prevent and reverse some of the negative effects many brain issues – to […]

WHO’S HUNGRY?

LOVIDIA - Appetite Control That Works!

Robyn Thomson has shared her story of struggling with out of control hunger for many years. This new product – LOVIDIA – is really making a difference. Just one tablet twice each day taken before your largest meals or when you most struggle with appetite control and you’ll feel more satiated and in control.   […]

You Deserve This Gift!

Free Coaching Calls in Dec & Jan

You deserve this gift!  We want to challenge you to do something a little special for yourself.  We’ll share our secret strategy to avoid that dreaded holiday weight gain.  Even more importantly, you’ll raise your level of health and vitality.  We’ll show you how to use a small portion of our Ageless Woman Diet 3-4 […]

Basic Black – 3 Looks with One Top

Ageless Woman Fashion Tips

Basic black always looks classy and somewhat dressy. Take your favorite and change your whole look with a couple fun accessories. Here are a few classy black tops we found on Amazon – Happy Shopping!  Lace Top Long Hankerchief Hemline Top Peplum Long Sleeved Dressy Top Cold Shoulder Beaded Trim Top If you have some […]

Spruce Up a Simple Sweater

Fashion Ideas for Ageless Women

A jewel toned sweater in red or green tones is always a great wardrobe staple that works for the holidays and all winter long. Danna shows two easy ways to wear a sweater that creates a very different look! Animal Print Scarf If you have some fun fashion ideas to share, we encourage you to […]

Two Looks for One Holiday Top

Keeping Fashion Simple for Ageless Women

Having a sparkly top in your wardrobe you can use year after year during the holidays or special occasions is always a good investment. In this video, Robyn shares two ways to accessorize and style a simple sequined top for two very different looks. We also share links to a few cute tops we found […]