To Keto…Or Not to Keto?

What we recommend for mature women

Ketogenic Diets are All the Rage!

They are known to increase fat-burning, improve insulin sensitivity, and even improve energy, hunger control and brain health. BUT…is it the right diet for you? We share our thoughts and a kinder and gentler alternative in this short video. To learn more about our approach, visit: www.AgelessWomanAcademy.com.

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