As early as 30 years old, your body loses it’s ability to effectively metabolize some fuel sources. This can lead to weight gain, diminished health and cognitive decline. To be your best in your “ageless” years, you need to adapt to your body’s new needs. This short video will give you some practical tips.
ARE YOU OVER 45?
Let’s face it, our challenges to stay health and lean increase as we age. If you want help learning how to enhance your health, support your brain, and lose weight permanently – we invite you to explore our Ageless Woman Diet program which is just one of our flagship courses in our Ageless Woman Curriculum.
Here’s the recipe we mention in the video so you can get one key nutrient daily in a yummy way!
Get Recipe Here